The Beauty of the Breath

Yoga is the intimate relationship to self, others (human and non-human) – life. The breath is the medium that affords this relationship. To echo Miriam-Rose Ungunmerr, to breathe together is to know each other. The Maori word ‘Aroha’ (from ‘aro’ – emotions and ‘ha’- breath of life) can translate as love, sharing breath, and also breathing in the pain of the other, and breathing out joy for the other. Is there anything more beautiful than to breathe together with human, tree, or animal?


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