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Stasis, Exstasis, and Enstasis

Stasis, Exstasis, and Enstasis

Stasis is a slowing, a stoppage of flow. Exstasis is a movement…

Loving Kindness and Life Source

Loving Kindness and Life Source

When we come from a place of genuine loving kindness it is…

The Value of the Merger of the Breath Patterns

The Value of the Merger of the Breath Patterns

The inhale and the exhale each create a pattern and effect in…

Building-burning

Building-burning

building-burning slowly turning moving-stilling breathe ...... no need to rush no need…

Silence is Golden

Silence is Golden

Silence is golden. In the space between words, notes, and form, between…

Journey Into Your Pain

Journey Into Your Pain

Journey into your pain. Let it flow through you, digest it, so…

Speaking Consciously

Speaking Consciously

To speak consciously is to be concerned with the wellbeing of oneself…

Follow Your Desire

Follow Your Desire

Follow your desire. Not to grasp at an object outside of yourself,…

Self as Medium

Self as Medium

When the self is a subject it stands in the way of…