Journey into your pain. Let it flow through you, digest it, so…
To speak consciously is to be concerned with the wellbeing of oneself…
Follow your desire. Not to grasp at an object outside of yourself,…
When the self is a subject it stands in the way of…
Often there is the sense that things must be perfect - that…
Let your breath breathe you, and your mind dissolve in its tide.…
There is always movement in stillness. So as we practice yoga there…
I journeyed to the Ocean and what did I see? One magnificent…
When we do not trust ourselves and hope for a good outcome…
