The Beauty of the Breath

Yoga is the intimate relationship to self, others (human and non-human) - life. The breath is the medium that affords this relationship. To echo Miriam-Rose Ungunmerr, to breathe together is to know…

The Movement In and Out of Belonging

The philosopher-poet David Whyte draws from Rainer Maria Rilke's poem 'The Swan' to understand our movement to and from belonging. In his poem, Rilke describes the swan's awkward movement upon the land.…