Category: Uncategorized

Have you ever taken a walk…

Have you ever taken a walk…

Have you ever taken a walk in the same area where you…

Come Home to Yourself

Come Home to Yourself

Come home to yourself no more grasping or seeking Come home to…

That Which Cannot be Put into Words

That Which Cannot be Put into Words

Good     Bad Want     Don't want Like       Don't Like…

Trust the Unfolding

Trust the Unfolding

What needs to come will come What needs to go will go…

Distraction, Fixation and Focus

Distraction, Fixation and Focus

When the mind is focussed we experience well-being. Whatever we are doing…

On Concepts and Life

On Concepts and Life

Concepts can become boxes that we try to push our lives into.…

Stasis, Exstasis, and Enstasis

Stasis, Exstasis, and Enstasis

Stasis is a slowing, a stoppage of flow. Exstasis is a movement…

Loving Kindness and Life Source

Loving Kindness and Life Source

When we come from a place of genuine loving kindness it is…

The Value of the Merger of the Breath Patterns

The Value of the Merger of the Breath Patterns

The inhale and the exhale each create a pattern and effect in…